5 Brain Damaging Habits You Should Avoid

0 Friday, 26 January 2018 Edit this post

Our brain is an integral part of our nature, which works harder. The brain doesn't sleep even after sleeping nor even takes respite. Therefore it is our responsibility that we look after it. But We have some such habits Which prove to be very harmful to our brain.

These are the five habits which can damage our brain.

Cover up the head While Sleeping

Our brain just doesn't need oxygen at the time when we awake But also the time we sleep. Often people get used to keeping a pillow on the head or wrapping the sheet up to the head. But this habit can be proven to be dangerous. Because at this time the body is interrupted by getting oxygen. On the other side, carbon dioxide that enters in your body increases that can be dangerous for your brain.

Skipping Breakfast

We all know that how major is that to take breakfast. But some people don't give special privileges on this side. And without breakfast, they start doing their daily chores. Due to sleep we have not eaten for several hours, we have a lot of need for food. Our brain could be weak due to skipping breakfast. This can cause you Dizziness Drowsy.

Excess of sugar

Sugar makes your body protein harder, make sure It is equally worth getting as much as enough food that can necessary for you. Those who think they eat a lot, this means that they use more sugar. Because this makes people hungry and Eating more cause brain damage.

Tobacco/Smoking

We all are well aware that tobacco is harm only. Tobacco has gives great harm to our brain. Tobacco causes our memory to become weak. It is also a result of diseases such as Lung Cancer.

Lack of exchange ideas

Exchange of views on various issues enhances our mind. And by way of exchange thoughts, you can get untouchable information. But if we don't talk to people or talk less, this can simply affect our brain's ability. And it can't think much about any issue due to its limitation. Brain starts to be dry due to the lack of exchange views that influence falls on our brain.

If you have such a habit in it, then you should avoid it. Consequently, you can't only increase the memory of your brain but also improve the ability to think quite well.

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Haylook | Nothing Like Anything: 5 Brain Damaging Habits You Should Avoid

5 Brain Damaging Habits You Should Avoid

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Damaging Habits 5 Brain Damaging Habits You Should Avoid

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5 Brain Damaging Habits You Should Avoid

Cover up the head While Sleeping

Skipping Breakfast

Excess of sugar

Tobacco/Smoking

Lack of exchange ideas

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5 Brain Damaging Habits You Should Avoid

Cover up the head While Sleeping

Skipping Breakfast

Excess of sugar

Tobacco/Smoking

Lack of exchange ideas

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